Can’t believe this is happening to me.
No one likes to be injured or ill, but unfortunately, almost every individual, athlete or not, have a period of his life that it happens. It’s not good going through that process and will never be a pleasant experience at first. But the way you face it, it will decide how strong and fast you will recover.
Allow yourself to go through different states distress and emotions, allow yourself to moan but get back strong and ready to overcome your new challenges. Try this: