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September 24, 2017
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Rhomboids trigger points or “interscapular pain”

How many time have you had a stabbing pain in your upper back that increased with breathing or rolling in bed? Or even felt like s sharp pain into your […]
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August 2, 2017
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The beautiful world of cycling biomechanics

So, what do you do when your 35 years old physiotherapist and you’ve just been told by your knee surgeon, your saviour from pain that he won’t operate on your […]
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July 13, 2017
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Neuromuscular Coordination

Neuromuscular Coordination, also known as “motor control” or “muscle memory” is the ability of the nervous system to efficiently recruit a muscle or a group of muscles in order to […]
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June 27, 2017
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Why do I have knee pain?

Pain in the knee is a very common complaint amongst youngsters and adults nowadays. In the absence of an injury, knee pain can occur for various reasons :   Faulty […]
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