MOVEMENT THERAPY

Jarret Cocks

Spine

Skills:

  • Functional Movement Assessment/ Screening
  • Prehabilitation and rehabilitation exercise
  • Strength and conditioning
  • Program design
  • Sports massage
  • Biomechanics (Dartfish accredited)
  • Anthropometry (ISAK Accredited)

Types of conditions I specialize in:

  • Sport-specific strength and conditioning
  • Corrective exercise for incorrect movement patterns & imbalances
  • Shoulder function in overhead athletes
  • Body composition assessment
  • Performance testing protocols
  • Posture Education & Training

Jarrett completed his Honours in Human Movement and Sport Science in 2013 from the University of Pretoria in South Africa and spent the following two years at the High Performance Centre in Pretoria. This provided an opportunity to work within a multi- disciplinary team on elite level athletes within a variety of sports. Jarrett’s interest in physiology and more specifically, the role of genetics within health and wellness lead him to DNAFit. However, his passion for helping and educating others on correct movement patterns, in both elite sports populations and the general population brought him to Kuwait and subsequently DISC.

Jarrett has experience working with people of all ages, males and females, as well as elite athletes and general population. He specialises in corrective movement and biomechanical analysis and is experienced in rehabilitation exercise design and prescription as well.