- Soft tissue and exercise therapy
- Sports injury rehabilitation
- Functional Neurology Graston & Dry Needling
- Gym Programming Weightlifting analysis and technique correction
Types of conditions I specialize in:
- Sports Injuries and rehabilitation
- Shoulder pain & corrective movement pattern exercises
- Jaw / TMJ pain
- Low back pain
- Neck and back pain
- Foot / ankle, knee, hip, elbow and wrist pain
- Posture related pain and mobility problems
Alex completed her Bachelors in Human Sciences (Hons) and her Masters in Chiropractic at the world renowned Anglo-European College of Chiropractic in the UK. Before graduating as a chiropractor Alex was based in central London working as a sports massage therapist for 7 years in chiropractic clinics in Notting Hill and Mayfair.
Alex is especially knowledgable in the treatment and rehabilitation of upper and lower limb injuries including shoulders, jaws (TMJ), ankles, knees, hips elbows etc. She has completed several extra-curricular seminars in this field under the CCEP (Certified Chiropractor Extremity Practitioner) programme. Alex is also certified in dry needling and has attended seminars in advanced paediatrics.
Alex has taught and lectured personal trainers of the highest level in central London on injury prevention and biomechanics and was invited as a guest lecturer in sports massage at Ealing Hammersmith and West London’s College.
Alex is highly experienced in the treatment and management of athletes and has worked closely with powerlifters, bodybuilders, dancers, crossfitters as well as a handful of Olympic sprinters. She has a comprehensive ability to help with programme modification to help athletes continue to train and improve whilst correcting the injury at the same time. She does not believe in simply stopping the athlete from training but that corrections are often better made whilst continuing training with the appropriate modifications to technique and exercise selection.
In her own personal life, Alex enjoys a mixture of different training styles, learning languages and drawing.