back pain

March 8, 2016

Can deep tissue massage help with poor posture?

Many of my patients come to me and say…’My neck and back hurts and I get tension headaches!!’ and poor posture is the number 1 culprit most of the time! […]
September 19, 2015

Chiropractic and pain management: we got your back!

Many people correlate chiropractic care with cracking or popping joints. They seek chiropractic for spine related problems such as neck, mid or low back pain. What they don’t realize is […]
August 31, 2015

Inhale and exhale your pain away: the diaphragm muscle and how it relates to back pain!

The diaphragm is the primary muscle used in the process of inspiration, or inhalation. It is a dome-shaped sheet of muscle that is inserted into the lower ribs. Lying at the base […]