Physiotherapy / Sports Rehabilitation

Physio websitePhysiotherapy is a holistic treatment approach that helps patients recover from an injury, prevents dysfunction, and improves function and movement patterns, overall aiming to achieve movement for life!

Our therapists are experts in movement and can help you reach your highest level of functioning by performing comprehensive assessments through 3D movement and gait analysis, functional movements, sports-specific and fitness level assessment to best diagnose a patient’s problem and come up with a treatment plan.

Unlike the common physiotherapy practice of relying on machines and modalities which are only used for temporary pain relief, our physiotherapists use hands-on skills such as joint mobilization/manipulations to re-align the spine, soft tissue therapy to reduce stiffness and muscle spasm and improve movement patterns, dry needling to stimulate muscles and release trigger points, strength training and conditioning to maintain and achieve higher level of fitness as well as many other techniques to help our patients reach theirs goals and treatment outcomes.

Some of the common conditions we treat include:

  • Chronic conditions such as neck or back pain
  • Sports injuries such as ankle sprains, or muscle strain/tear
  • Post-operative conditions such as ligament reconstructions, fractures, disc
  • Ageing disorders such as osteoarthritis, degenerative discs
  • Movement disorders
  • Neurological conditions
  • Women’s health

Simply put, our aim is to promote fitness and a healthier lifestyle through improving movement habits and function while preventing dysfunction and risk of injury.